Samuel Lawrence
Age: 58
Country: United States
Location: York , PA
Affiliation: U.S. Army Veterans
Team: The Commander
Height: 5 ft 9 in
Weight: 203 lb
Logbook ID: 1476354
Member since: March 22, 2021
Veteran of the 502nd Military Police Co. 2nd Armored Division. 84'-89'. FT. Hood TX. Husband, Father, Grandfather & Prison Shift Commander. Although I'm getting older, I refuse to get old. You get old when you stop moving. Stay strong, stay moving! Proud Row-erg and Ski-erg owner. Bike-erg may come in the very near future! (Hint Hint to the Mrs.)
Update! She got the hint! Thanks Babe, you’re the best!
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/20/24 | 30:00.0 | 6,033m | 2:29.1 | RowErg |
| 11/14/24 | 31:00.0 | 3,868m | 2:17.9 | RowErg |
| 11/13/24 | 10:03.0 | 2,029m | 2:28.5 | RowErg |
| 11/09/24 | 32:00.0 | 5,877m | 2:31.1 | RowErg |
| 10/04/24 | 30:03.4 | 11,920m | 2:31.2 | BikeErg |