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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Eggleton

Log

Date Distance Time Pace Comments Action
01/03/23 15,000m 28:51.6 1:55.4 View workout
01/02/23 15,000m 29:10.8 1:56.7 View workout
01/01/23 5,500m 9:22.1 1:42.2 View workout
12/31/22 15,065m 30:11.2 2:00.2 View workout
12/30/22 15,000m 28:58.3 1:55.8 View workout
12/29/22 20,000m 39:16.5 1:57.8 View workout
12/27/22 15,000m 29:21.9 1:57.4 View workout
12/26/22 15,000m 29:14.4 1:56.9 View workout
12/14/22 10,000m 19:53.7 1:59.3 View workout
10/31/22 10,000m 20:14.9 2:01.4 View workout
10/19/22 9,198m 15:00.0 1:37.8

Now that felt manky, really felt quads blowing up on the last 5 reps.

 View workout
10/18/22 20,000m 38:38.9 1:55.9 View workout
10/14/22 16,232m 30:00.0 1:50.8 View workout
10/10/22 20,000m 37:39.2 1:52.9 View workout
10/04/22 10,000m 18:38.4 1:51.8 View workout
09/29/22 10,000m 18:09.0 1:48.9 View workout
09/29/22 806m 1:56.0 2:23.9 View workout
09/29/22 586m 1:10.3 1:59.9 View workout
09/28/22 15,000m 28:37.6 1:54.5 View workout
09/26/22 30,000m 58:08.1 1:56.2

Had to get off to open the patio door. Hard, hard ride

 View workout