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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerd Marinelli

Log

Date Distance Time Pace Comments Action
02/20/22 2,083m 10:29.0 2:30.9 View workout
02/20/22 1,378m 6:33.0 2:22.5 View workout
02/20/22 528m 2:25.0 2:17.3 View workout
02/13/22 4,496m 21:18.0 2:22.1 View workout
01/07/22 2,812m 13:25.0 2:23.1 View workout
01/05/22 4,153m 20:29.0 2:27.9 View workout
01/02/22 548m 2:43.0 2:28.7 View workout
01/02/22 1,458m 7:35.0 2:36.0 View workout
01/02/22 488m 2:10.0 2:13.1 View workout
12/12/21 5,050m 24:22.0 2:24.7 View workout
12/11/21 1,740m 13:57.0 4:00.5 View workout
12/11/21 4,271m 21:11.0 2:28.7 View workout
12/08/21 2,366m 12:46.0 2:41.8 View workout
12/08/21 5,333m 25:30.0 2:23.4 View workout
12/07/21 2,671m 13:59.0 2:37.0 View workout
12/07/21 5,814m 28:50.0 2:28.7 View workout
12/06/21 7,405m 39:48.0 2:41.2 View workout
12/05/21 2,771m 15:52.0 2:51.7 View workout
12/05/21 2,859m 16:18.0 2:51.0 View workout
12/05/21 3,789m 20:59.9 2:46.2 View workout