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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Gerd Marinelli

Log

Date Distance Time Pace Comments Action
11/27/21 4,741m 27:38.9 2:54.9 View workout
10/24/21 7,146m 39:05.0 2:44.0 View workout
10/10/21 2,573m 11:57.0 2:19.3 View workout
09/26/21 10,025m 51:43.0 2:34.7 View workout
09/19/21 7,145m 37:56.9 2:39.3 View workout
09/19/21 7,487m 40:05.9 2:40.6 View workout
09/11/21 1,617m 9:24.5 2:54.5 View workout
09/11/21 1,123m 5:55.1 2:38.1 View workout
09/11/21 1,732m 9:08.4 2:38.3 View workout
09/05/21 3,795m 20:30.9 2:42.1 View workout
09/05/21 1,525m 7:39.0 2:30.4 View workout
09/04/21 3,893m 20:19.0 2:36.5 View workout
08/30/21 5,807m 28:55.9 2:29.4 View workout
08/29/21 2,011m 8:53.0 2:12.5 View workout
08/29/21 2,826m 13:45.0 2:25.9 View workout
08/29/21 5,248m 27:09.0 2:35.2 View workout
08/29/21 3,702m 19:09.0 2:35.1 View workout
08/28/21 6,690m 34:56.0 2:36.6 View workout
08/28/21 6,998m 36:31.9 2:36.6 View workout
08/08/21 1,926m 10:58.0 2:50.8 View workout