Mark Byrum

Log

Date Workout Score Ave Comments Action
01/10/22 22:16.0 5,000m 2:13.6

Fan @ 5

View workout
01/06/22 8:46.7 2,000m 2:11.6

Damper @ 5

View workout
11/16/21 17:36.0 4,000m 2:12.0

Damper @5

View workout
10/23/21 17:24.8 4,000m 2:10.6

Damper @ 5 on cruise ship

View workout
10/12/21 17:37.0 4,000m 2:12.1

Damper @ 5

View workout
10/04/21 17:17.0 4,000m 2:09.6

Damper @ 4.5

View workout
09/30/21 17:13:04.0 4,000m 2:09:08.0

Damper @ 4.5

View workout
09/27/21 5000m 21:59.3 2:11.9

Damper @ 5

View workout
09/21/21 17:25.5 4,000m 2:10.6

Damper @ 4

View workout
09/17/21 8:23.1 2,000m 2:05.7

Damper @ 4

View workout
09/13/21 17:23.4 4,000m 2:10.4

Damper @ 4+

View workout
09/07/21 12:59.9 3,000m 2:09.9

Damper @ 4

View workout
08/30/21 5000m 22:14.5 2:13.4

Damper @ 4.5

View workout
08/25/21 3:00.0 741m 2:01.4

Damper @ 4

View workout
08/23/21 3:45.0 939m 1:59.8

Damper # 5
45 sec intervals x 5

View workout
08/19/21 2000m 8:32.4 2:08.1

Damper @ 5

View workout
08/16/21 11:13.0 2,500m 2:14.6

Damper @ 5

View workout
08/13/21 17:13.9 4,000m 2:09.2

Damper @ 5

View workout
08/10/21 5000m 21:52.8 2:11.2

Damper @ 5

View workout
07/30/21 2000m 8:14.2 2:03.5

Damper @ 5

View workout
07/28/21 5000m 21:53.1 2:11.3

Damper @ 5

View workout
07/23/21 17:21.1 4,000m 2:10.1

Damper @ 6

View workout
07/22/21 12:51.2 3,000m 2:08.5

Fan @ 6

View workout
07/19/21 12:54.6 3,000m 2:09.1

Fan @ 6

View workout
07/15/21 13:08.4 3,000m 2:11.4

Damper @ 5

View workout