Mark Byrum

Log

Date Workout Score Ave Comments Action
09/24/26 v1:40/0:20r...10 3,782m 2:12.2 View workout
09/21/26 v2:00/2:00r...5 3,123m 2:14.4 View workout
09/14/26 v1:00/1:00r...7 3,910m 2:14.2 View workout
09/11/26 26:01.8 3,500m 3:43.1

WOD
Damper @ 4.5

View workout
09/10/26 14:20.0 3,000m 2:23.3

Damper @ 4.5
750 x 4 intervals

View workout
08/25/26 5000m 23:16.9 2:19.6

Damper @ 4.5

View workout
08/20/26 6000m 28:25.7 2:22.1

Damper @ 4.5

View workout
08/18/26 5000m 23:49.4 2:22.9

Damper @ 4.5

View workout
08/17/26 5000m 23:16.4 2:19.6

Damper @ 4.5

View workout
08/14/26 5000m 23:15.7 2:19.5

Damper @ 4.5

View workout
08/11/26 5000m 23:25.2 2:20.5

Damper @ 4.5

View workout
08/03/26 5000m 23:00.6 2:18.0

Damper @ 4.5

View workout
07/28/26 5000m 23:20.8 2:20.0

Damper @ 4.5

View workout
07/24/26 5000m 23:04.8 2:18.4

Damper @ 4.5

View workout
07/17/26 6000m 28:05.9 2:20.4

Damper @ 4.5

View workout
07/16/26 5000m 23:42.5 2:22.2

Damper @ 4.5

View workout
07/07/26 5000m 23:34.4 2:21.4

Damper @ 4.5

View workout
06/16/26 5000m 23:35.4 2:21.5

Damper @ 4.5

View workout
06/15/26 5000m 23:33.0 2:21.3

Damper @ 4.5

View workout
06/12/26 5000m 23:00.7 2:18.0

Damper @ 4.5

View workout
06/09/26 5000m 23:33.2 2:21.3

Damper @ 4.5

View workout
06/08/26 5000m 23:30.7 2:21.0

Damper @ 4.5

View workout
06/02/26 5000m 23:28.9 2:20.8

Damper @ 4.5

View workout
06/01/26 5000m 23:56.5 2:23.6

Damper @ 4.5

View workout
05/26/26 5000m 23:39.7 2:21.9

Damper @ 4.5

View workout