Louise Lilja
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/22 |
5,000m |
23:18.2 |
2:19.8 |
SkiErg |
|
View workout
|
12/20/22 |
5,000m |
23:41.8 |
2:22.1 |
SkiErg |
|
View workout
|
12/14/22 |
10,000m |
41:57.4 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/26/22 |
2,000m |
7:49.9 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/02/22 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
08/28/22 |
7,264m |
30:00.0 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/17/22 |
5,000m |
20:26.1 |
2:02.6 |
RowErg |
Lwt |
View workout
|
07/07/22 |
2,000m |
7:50.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/08/22 |
7,350m |
30:00.0 |
2:02.4 |
RowErg |
Lwt |
View workout
|
04/06/22 |
7,301m |
30:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
10,000m |
42:16.9 |
2:06.8 |
RowErg |
Lwt |
View workout
|
01/15/22 |
7,290m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/11/22 |
10,000m |
41:34.9 |
2:04.7 |
RowErg |
Lwt |
View workout
|
01/06/22 |
10,000m |
41:58.9 |
2:05.9 |
RowErg |
Lwt |
View workout
|
01/02/22 |
7,230m |
30:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
12/22/21 |
5,000m |
20:17.7 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/18/21 |
7,174m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
12/14/21 |
10,000m |
42:06.8 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/08/21 |
10,000m |
42:19.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
12/01/21 |
7,130m |
30:00.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|