Jonathan Sephton
Age: 62
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 163 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 04/06/26 | 5:07.5 | 1,153 | 2:13.3 | RowErg |
| 04/06/26 | 17:33.4 | 4,000 | 1:53.6 | RowErg |
| 04/06/26 | 26:09.6 | 6,015 | 2:10.4 | RowErg |
| 04/04/26 | 11:00.0 | 2,561 | 2:08.8 | RowErg |
| 04/04/26 | 26:40.0 | 5,610 | 1:47.4 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 03/08/26 | 1,000 | 3:26.7 | 1:43.3 | RowErg |
| 05/31/25 | 5,000 | 19:14.1 | 1:55.4 | RowErg |
| 05/30/25 | 6,000 | 23:14.2 | 1:56.1 | RowErg |
| 08/27/25 | 30:00.0 | 7,611 | 1:58.2 | RowErg |
| 06/07/25 | 10,000 | 39:45.2 | 1:59.2 | RowErg |
| 10/09/25 | 21,097 | 1:24:40.9 | 2:00.4 | RowErg |