Jonathan Sephton
Age: 63
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 163 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/14/26 | 4:36.6 | 1,022 | 2:15.3 | RowErg |
| 10/14/26 | 31:02.6 | 6,524 | 1:52.8 | RowErg |
| 10/14/26 | 27:04.2 | 6,178 | 2:11.4 | RowErg |
| 10/12/26 | 43:52.8 | 10,000 | 2:11.6 | RowErg |
| 10/08/26 | 31:09.0 | 7,112 | 1:53.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/27/26 | 1:00.0 | 317 | 1:34.6 | RowErg |
| 07/17/26 | 500 | 1:36.9 | 1:36.9 | RowErg |
| 07/21/26 | 2,000 | 7:22.7 | 1:50.6 | RowErg |
| 07/02/26 | 5,000 | 19:07.4 | 1:54.7 | RowErg |