Jonathan Sephton
Age: 62
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 163 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/31/26 | 2:24.4 | 518 | 2:19.3 | RowErg |
| 08/31/26 | 16:20.0 | 3,434 | 1:48.7 | RowErg |
| 08/31/26 | 15:26.8 | 3,527 | 2:11.3 | RowErg |
| 08/20/26 | 1:00:29.2 | 14,017 | 2:09.4 | RowErg |
| 08/19/26 | 43:06.3 | 10,056 | 2:08.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/27/26 | 1:00.0 | 317 | 1:34.6 | RowErg |
| 07/17/26 | 500 | 1:36.9 | 1:36.9 | RowErg |
| 07/21/26 | 2,000 | 7:22.7 | 1:50.6 | RowErg |
| 07/02/26 | 5,000 | 19:07.4 | 1:54.7 | RowErg |