Jonathan Sephton
Age: 62
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 163 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 03/19/26 | 35:00.9 | 8,016 | 2:11.0 | RowErg |
| 03/17/26 | 5:36.6 | 1,272 | 2:12.3 | RowErg |
| 03/17/26 | 26:40.0 | 5,564 | 1:41.0 | RowErg |
| 03/17/26 | 27:11.8 | 6,270 | 2:10.1 | RowErg |
| 03/15/26 | 31:01.2 | 7,020 | 2:12.5 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 03/08/26 | 1,000 | 3:26.7 | 1:43.3 | RowErg |
| 05/31/25 | 5,000 | 19:14.1 | 1:55.4 | RowErg |
| 05/30/25 | 6,000 | 23:14.2 | 1:56.1 | RowErg |
| 08/27/25 | 30:00.0 | 7,611 | 1:58.2 | RowErg |
| 06/07/25 | 10,000 | 39:45.2 | 1:59.2 | RowErg |
| 10/09/25 | 21,097 | 1:24:40.9 | 2:00.4 | RowErg |