Jonathan Sephton
Age: 60
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 168 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/26/24 | 1:01:24.0 | 14,020m | 2:11.3 | RowErg |
| 07/24/24 | 1:01:16.0 | 14,023m | 2:11.0 | RowErg |
| 07/23/24 | 13:34.6 | 3,020m | 2:14.8 | RowErg |
| 07/23/24 | 2:02.0 | 563m | 1:48.3 | RowErg |
| 07/23/24 | 2:02.1 | 581m | 1:45.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/10/24 | 6,000m | 23:33.7 | 1:57.8 | RowErg |