Jonathan Sephton
Age: 62
Country: South Africa
Location: Barkly East
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 9 in
Weight: 163 lb
Logbook ID: 1484421
Member since: April 12, 2021
livestock farmer
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/19/26 | 3:05.3 | 600 | 2:34.4 | RowErg |
| 07/19/26 | 7:59.3 | 2,000 | 1:59.8 | RowErg |
| 07/19/26 | 2:23.9 | 520 | 2:18.3 | RowErg |
| 07/19/26 | 29:00.0 | 6,460 | 2:14.6 | RowErg |
| 07/17/26 | 5:04.7 | 1,049 | 2:25.2 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/27/26 | 1:00.0 | 317 | 1:34.6 | RowErg |
| 07/02/26 | 5,000 | 19:07.4 | 1:54.7 | RowErg |