Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/26 | 1:00:45 | 14,022m | 2:09.9 | RowErg | View workout | |
| 02/19/26 | 1:00:11 | 14,016m | 2:08.8 | RowErg | View workout | |
| 02/18/26 | 7:02 | 1,521m | 2:18.7 | RowErg | View workout | |
| 02/18/26 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 02/18/26 | 26:11 | 6,085m | 2:09.0 | RowErg | View workout | |
| 02/17/26 | 5:44 | 1,326m | 2:09.7 | RowErg | View workout | |
| 02/17/26 | 1x1:00/5:00r | 319m | 1:34.0 | RowErg | View workout | |
| 02/17/26 | 32:59 | 7,710m | 2:08.3 | RowErg | View workout | |
| 02/14/26 | 1:01:16 | 14,522m | 2:06.5 | RowErg | View workout | |
| 02/12/26 | 50:51 | 12,033m | 2:06.7 | RowErg | View workout | |
| 02/10/26 | 1:03:18 | 15,051m | 2:06.1 | RowErg | View workout | |
| 02/07/26 | 1:01:31 | 14,522m | 2:07.1 | RowErg | View workout | |
| 02/06/26 | 2:21 | 517m | 2:16.8 | RowErg | View workout | |
| 02/06/26 | 8x1:40/2:00r | 3,672m | 1:48.9 | RowErg | View workout | |
| 02/06/26 | 1x1:40/2:00r | 452m | 1:50.6 | RowErg | View workout | |
| 02/06/26 | 25:09 | 5,868m | 2:08.6 | RowErg | View workout | |
| 02/02/26 | 5:57 | 1,269m | 2:21.0 | RowErg | View workout | |
| 02/02/26 | v1000m/1:00r...10 | 5,500m | 1:51.9 | RowErg | View workout | |
| 02/02/26 | 25:52 | 6,023m | 2:08.8 | RowErg | View workout | |
| 01/31/26 | 1:01:05 | 14,018m | 2:10.7 | RowErg | View workout | |
| 01/30/26 | 1:01:34 | 14,243m | 2:09.7 | RowErg | View workout | |
| 01/29/26 | 1:01:09 | 14,280m | 2:08.4 | RowErg | View workout | |
| 01/28/26 | 1:00:54.0 | 14,025m | 2:10.2 | RowErg | View workout | |
| 01/27/26 | 1:00:54 | 14,025m | 2:10.2 | RowErg | View workout | |
| 01/24/26 | 4:37 | 1,019m | 2:16.0 | RowErg | View workout |