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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
11/22/24 2,100m 7:44.6 1:50.6 View workout
11/21/24 14,020m 1:00:34.3 2:09.6 View workout
11/19/24 14,120m 1:00:16.3 2:08.0 View workout
11/15/24 14,014m 1:01:26.9 2:11.5 View workout
11/14/24 14,521m 1:00:23.5 2:04.7 View workout
11/12/24 3,434m 15:04.6 2:11.7 View workout
11/12/24 1,000m 3:27.3 1:43.6 View workout
11/12/24 5,736m 24:17.4 2:07.0 View workout
11/11/24 14,036m 1:00:35.4 2:09.5 View workout
11/08/24 11,461m 50:00.0 2:10.8 View workout
11/06/24 14,163m 1:00:12.5 2:07.5 View workout
11/04/24 14,018m 1:01:28.1 2:11.5 View workout
11/02/24 1,048m 4:40.1 2:13.6 View workout
11/02/24 1,000m 3:33.4 1:46.7 View workout
11/02/24 12,016m 52:03.9 2:09.9 View workout
11/01/24 14,052m 1:00:42.9 2:09.6 View workout
10/29/24 14,165m 1:00:12.3 2:07.5 View workout
10/27/24 8,219m 34:54.2 2:07.3 View workout
10/25/24 518m 2:23.4 2:18.4 View workout
10/25/24 2,750m 10:06.7 1:50.3 View workout