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12 Labors of the StrengthErg July 20–31

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Jun 18 Introducing a New Race in ErgRace: Tug of War
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Jonathan Sephton

Log

Date Workout Score Ave Comments Action
06/28/26 3x20:00/1:30r 13,696m 2:11.4 View workout
06/27/26 8x250m/6:00r 6:14.3 1:33.5 View workout
06/27/26 20:06 4,642m 2:09.9 View workout
06/25/26 4x10:00/1:00r 9,055m 2:12.5 View workout
06/25/26 5:13 1,162m 2:14.8 View workout
06/23/26 5:39 1,117m 2:32.0 View workout
06/23/26 4x1:00/6:00r 1,256m 1:35.5 View workout
06/23/26 25:09 5,756m 2:11.0 View workout
06/20/26 2x200m/6:00r 1:16.0 1:35.0 View workout
06/20/26 6x250m/6:00r 4:41.5 1:33.8 View workout
06/20/26 26:10 6,021m 2:10.4 View workout
06/19/26 3x22:00/1:00r 15,455m 2:08.1 View workout
06/18/26 6x10:00/1:00r 13,587m 2:12.4 View workout
06/16/26 9:06 2,025m 2:14.8 View workout
06/16/26 4x1:00/6:00r 1,343m 1:29.3 View workout
06/16/26 24:37 5,663m 2:10.4 View workout
06/13/26 3x22:00/1:30r 15,357m 2:08.9 View workout
06/12/26 5:21 1,070m 2:30.1 View workout
06/12/26 1x200m/5:00r 0:39.5 1:38.7 View workout
06/12/26 0:18 38m 4:03.4 View workout
06/12/26 6x200m/3:00r 3:44.9 1:33.7 View workout
06/12/26 23:39 5,474m 2:09.6 View workout
06/11/26 5x10:00/1:00r 11,385m 2:11.7 View workout
06/11/26 6:06 1,357m 2:14.8 View workout
06/09/26 6x0:45/6:00r 1,446m 1:33.3 View workout