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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
08/20/24 500m 1:42.0 1:42.0 View workout
08/20/24 6,021m 25:41.2 2:07.9 View workout
08/18/24 282m 1:27.2 2:34.6 View workout
08/18/24 14,017m 1:01:11.2 2:10.9 View workout
08/17/24 8,521m 38:30.5 2:15.5 View workout
08/17/24 2,252m 8:00.0 1:46.5 View workout
08/17/24 5,020m 21:32.6 2:08.7 View workout
08/16/24 14,015m 1:01:24.2 2:11.4 View workout
08/13/24 14,017m 1:00:41.8 2:09.9 View workout
08/12/24 14,260m 1:02:16.1 2:10.9 View workout
08/10/24 10,019m 44:28.0 2:13.1 View workout
08/05/24 14,016m 1:00:54.7 2:10.3 View workout
08/04/24 20,334m 1:30:44.3 2:13.8 View workout
08/03/24 7,017m 31:13.5 2:13.4 View workout
08/03/24 2,000m 7:24.0 1:51.0 View workout
08/03/24 5,025m 21:28.2 2:08.1 View workout
08/01/24 14,014m 1:01:09.7 2:10.9 View workout
07/31/24 4,018m 16:01.5 1:59.6 View workout
07/31/24 4,699m 20:12.0 2:08.9 View workout
07/30/24 14,010m 1:00:59.6 2:10.6 View workout