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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonathan Sephton

Log

Date Distance Time Pace Comments Action
07/29/24 14,021m 1:00:12.5 2:08.8 View workout
07/28/24 10,003m 45:29.1 2:16.4 View workout
07/28/24 6,000m 25:27.5 2:07.2 View workout
07/28/24 10,000m 43:26.9 2:10.3 View workout
07/28/24 1,023m 4:36.3 2:15.0 View workout
07/27/24 6,798m 30:00.0 2:12.3 View workout
07/27/24 302m 1:00.0 1:39.3 View workout
07/27/24 2,295m 10:00.0 2:10.7 View workout
07/27/24 1,000m 3:35.0 1:47.5 View workout
07/27/24 4,752m 20:00.0 2:06.2 View workout
07/26/24 14,020m 1:01:24.0 2:11.3 View workout
07/24/24 14,023m 1:01:16.0 2:11.0 View workout
07/23/24 3,020m 13:34.6 2:14.8 View workout
07/23/24 563m 2:02.0 1:48.3 View workout
07/23/24 581m 2:02.1 1:45.0 View workout
07/23/24 581m 2:00.0 1:43.2 View workout
07/23/24 5,016m 21:21.2 2:07.7 View workout
07/21/24 14,018m 1:01:17.2 2:11.1 View workout
07/18/24 2,611m 11:30.0 2:12.1 View workout
07/18/24 5,574m 21:00.0 1:53.0 View workout