Jonathan Sephton

Log

Date Distance Time Pace Comments Action
07/18/24 5,022m 20:56.0 2:05.0 View workout
07/17/24 14,125m 1:00:17.6 2:08.0 View workout
07/16/24 15,019m 1:03:23.8 2:06.6 View workout
07/14/24 17,033m 1:15:04.1 2:12.2 View workout
07/10/24 1,369m 6:00.0 2:11.4 View workout
07/10/24 6,000m 23:33.7 1:57.8 View workout
07/10/24 7,030m 30:18.8 2:09.3 View workout
07/09/24 14,031m 1:00:06.4 2:08.5 View workout
07/07/24 7,416m 30:13.2 2:02.2 View workout
07/05/24 2,020m 8:42.4 2:09.3 View workout
07/05/24 721m 2:39.3 1:50.4 View workout
07/05/24 1,220m 5:19.4 2:10.9 View workout
07/05/24 1,011m 3:53.2 1:55.3 View workout
07/05/24 3,021m 11:36.0 1:55.1 View workout
07/05/24 6,023m 25:08.5 2:05.2 View workout
07/02/24 14,019m 1:00:54.3 2:10.3 View workout
06/30/24 17,681m 1:15:03.7 2:07.3 View workout
06/23/24 21,120m 1:31:33.6 2:10.0 View workout
06/21/24 14,278m 1:00:37.8 2:07.3 View workout
06/20/24 11,329m 45:00.0 1:59.1 View workout