Jonathan Sephton
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/26 | 1:01:31 | 14,522m | 2:07.1 | RowErg | View workout | |
| 02/06/26 | 2:21 | 517m | 2:16.8 | RowErg | View workout | |
| 02/06/26 | 8x1:40/2:00r | 3,672m | 1:48.9 | RowErg | View workout | |
| 02/06/26 | 1x1:40/2:00r | 452m | 1:50.6 | RowErg | View workout | |
| 02/06/26 | 25:09 | 5,868m | 2:08.6 | RowErg | View workout | |
| 02/02/26 | 5:57 | 1,269m | 2:21.0 | RowErg | View workout | |
| 02/02/26 | v1000m/1:00r...10 | 5,500m | 1:51.9 | RowErg | View workout | |
| 02/02/26 | 25:52 | 6,023m | 2:08.8 | RowErg | View workout | |
| 01/31/26 | 1:01:05 | 14,018m | 2:10.7 | RowErg | View workout | |
| 01/30/26 | 1:01:34 | 14,243m | 2:09.7 | RowErg | View workout | |
| 01/29/26 | 1:01:09 | 14,280m | 2:08.4 | RowErg | View workout | |
| 01/28/26 | 1:00:54.0 | 14,025m | 2:10.2 | RowErg | View workout | |
| 01/27/26 | 1:00:54 | 14,025m | 2:10.2 | RowErg | View workout | |
| 01/24/26 | 4:37 | 1,019m | 2:16.0 | RowErg | View workout | |
| 01/24/26 | v600m/2:00r...10 | 4,000m | 1:46.4 | RowErg | View workout | |
| 01/24/26 | 23:14 | 5,410m | 2:08.8 | RowErg | View workout | |
| 01/23/26 | 1:00:33 | 14,020m | 2:09.5 | RowErg | View workout | |
| 01/22/26 | v2000m/3:00r...4 | 5,000m | 1:55.0 | RowErg | View workout | |
| 01/22/26 | 30:09 | 7,020m | 2:08.8 | RowErg | View workout | |
| 01/18/26 | 1:00:26 | 14,033m | 2:09.2 | RowErg | View workout | |
| 01/17/26 | 8:57 | 2,018m | 2:13.2 | RowErg | View workout | |
| 01/17/26 | v1:00/2:00r...5 | 4,022m | 1:51.8 | RowErg | View workout | |
| 01/17/26 | 25:23 | 5,944m | 2:08.1 | RowErg | View workout | |
| 01/14/26 | 1:00:40 | 14,016m | 2:09.8 | RowErg | View workout | |
| 01/12/26 | 10:13 | 2,382m | 2:08.8 | RowErg | View workout |