Sign Up
791,444
Lifetime Meters
45,523
Season Meters

Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Niel Golightly

Log

Date Workout Score Ave Comments Action
05/31/21 28:00.0 6,230m 2:14.8

29 min rate ladder (7min at 18, 6 at 20, 5 at 22, 4 at 24, 3 at 26, 2 at 28, 1 at 30

 View workout
05/29/21 26:30.0 5,800m 2:17.0

Outside. Muggy.

View workout
05/27/21 24:02.0 5,205m 2:18.5 View workout
05/26/21 30:30.0 6,780m 2:14.9 View workout
05/24/21 30:00.0 6,895m 2:10.5 View workout
05/22/21 36:01.0 7,900m 2:16.7

6x4min with 2 min rest
140 bpm

View workout
05/21/21 23:00.0 5,100m 2:15.2 View workout
05/18/21 20:00.0 4,626m 2:09.7

Na

 View workout
05/16/21 21:07.0 5,000m 2:06.7 View workout
05/14/21 30:37.0 6,500m 2:21.3 View workout
05/12/21 10:00.0 2,260m 2:12.7

Warm up row

 View workout
05/11/21 25:12.0 5,200m 2:25.3

Inverts pyramid from 500m

 View workout
05/09/21 36:00.0 7,520m 2:23.6

3 x 10min with 3 min rest

 View workout
05/08/21 31:00.0 6,400m 2:25.3 View workout
05/05/21 40:00.0 8,941m 2:14.2

532 calories

View workout
05/04/21 26:00.0 5,410m 2:24.1

3 x 5min with 3 min rest

View workout
04/30/21 24:03.0 5,851m 2:03.3

2 x 2000m with 2min rest

 View workout
04/29/21 25:00.0 5,291m 2:21.7

8 x 2min with 1min rest

 View workout
04/28/21 21:21.0 5,000m 2:08.1

5000 x 1 HR 148

 View workout
04/26/21 21:00.0 4,590m 2:17.2

3 x 5min with 2min rest

 View workout
04/25/21 24:00.0 4,800m 2:30.0

12 x 1 min with 1 min rest

 View workout
04/24/21 30:00.0 6,833m 2:11.7 View workout