Cheryl Dangerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
6,000m |
36:01.9 |
3:00.1 |
RowErg |
Hwt |
View workout
|
08/24/24 |
10,000m |
56:14.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
08/21/24 |
8,000m |
45:40.0 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
10,000m |
57:35.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,000m |
34:31.5 |
2:52.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
6,000m |
34:14.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,000m |
11:17.3 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/10/24 |
7,000m |
39:24.2 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/09/24 |
6,000m |
33:31.3 |
2:47.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,000m |
28:25.5 |
2:50.5 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,000m |
34:14.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
10,000m |
59:43.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/02/24 |
6,000m |
36:06.8 |
3:00.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
3,341m |
20:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,000m |
11:38.2 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
5:45.1 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,732m |
10:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
188m |
1:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,190m |
30:00.0 |
2:53.4 |
RowErg |
Hwt |
View workout
|
07/30/24 |
6,000m |
34:00.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|