Cheryl Dangerfield
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
2,916m |
16:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,814m |
33:09.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/04/24 |
2,698m |
15:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
6,000m |
33:16.1 |
2:46.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,823m |
15:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
01/01/24 |
2,749m |
15:00.0 |
2:43.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
1,646m |
8:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/14/23 |
2,493m |
16:00.0 |
3:12.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
48:17.8 |
3:01.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,000m |
31:02.0 |
3:06.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,000m |
34:46.2 |
3:28.6 |
RowErg |
Hwt |
View workout
|
10/25/23 |
5,000m |
32:18.4 |
3:13.8 |
RowErg |
Hwt |
View workout
|
10/18/23 |
5,000m |
36:03.8 |
3:36.3 |
RowErg |
Hwt |
View workout
|
10/17/23 |
3,492m |
1:10:37.6 |
10:06.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,215m |
30:00.0 |
4:39.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
846m |
7:45.7 |
4:35.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
912m |
10:33.7 |
5:47.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,560m |
10:00.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,826m |
14:32.2 |
3:58.8 |
RowErg |
Hwt |
View workout
|
05/06/23 |
242m |
2:26.8 |
5:03.3 |
RowErg |
Hwt |
View workout
|