Concept2 Logbook | Log for Trevor Robinson

Trevor Robinson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/21	3,422m	15:15.2	2:13.7	RowErg	Hwt		View workout
03/08/21	5,000m	21:17.9	2:07.7	RowErg	Hwt	damper 4	View workout
02/19/21	2,000m	8:25.0	2:06.2	RowErg	Hwt		View workout
01/12/21	3,555m	16:07.1	2:16.0	RowErg	Hwt	damper 4	View workout
01/11/21	3,600m	15:48.3	2:11.7	RowErg	Hwt	damper 4	View workout
01/08/21	1,115m	5:10.9	2:19.4	RowErg	Hwt		View workout
01/08/21	3,291m	15:06.2	2:17.6	RowErg	Hwt	damper 6	View workout
01/06/21	3,440m	15:41.7	2:16.8	RowErg	Hwt	damper 2	View workout
01/06/21	2,080m	9:08.2	2:11.7	RowErg	Hwt	damper 4	View workout
01/06/21	1,386m	6:05.9	2:11.9	RowErg	Hwt	damper 6	View workout
01/04/21	3,334m	15:08.1	2:16.1	RowErg	Hwt	damper 4	View workout
01/04/21	3,391m	15:15.5	2:14.9	RowErg	Hwt	damper 6	View workout
01/03/21	2,312m	15:06.9	3:16.1	RowErg	Hwt	damper 10	View workout
01/25/19	281m	2:02.7	3:38.3	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts