Trevor Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/22 |
15,000m |
31:16.1 |
2:05.0 |
BikeErg |
|
View workout
|
12/02/22 |
15,000m |
31:37.6 |
2:06.5 |
BikeErg |
|
View workout
|
12/01/22 |
15,000m |
30:32.5 |
2:02.1 |
BikeErg |
|
View workout
|
11/30/22 |
15,000m |
31:15.4 |
2:05.0 |
BikeErg |
|
View workout
|
11/29/22 |
15,000m |
31:26.5 |
2:05.7 |
BikeErg |
|
View workout
|
11/28/22 |
15,000m |
30:49.6 |
2:03.3 |
BikeErg |
|
View workout
|
11/27/22 |
15,000m |
30:50.3 |
2:03.3 |
BikeErg |
|
View workout
|
11/23/22 |
15,000m |
30:12.8 |
2:00.8 |
BikeErg |
|
View workout
|
11/22/22 |
15,000m |
30:16.8 |
2:01.1 |
BikeErg |
|
View workout
|
11/21/22 |
15,000m |
30:37.8 |
2:02.5 |
BikeErg |
|
View workout
|
11/19/22 |
15,000m |
32:04.3 |
2:08.2 |
BikeErg |
|
View workout
|
11/18/22 |
15,000m |
31:14.1 |
2:04.9 |
BikeErg |
|
View workout
|
11/17/22 |
15,000m |
31:47.3 |
2:07.1 |
BikeErg |
|
View workout
|
11/16/22 |
15,000m |
31:52.2 |
2:07.4 |
BikeErg |
|
View workout
|
11/15/22 |
15,000m |
31:57.6 |
2:07.8 |
BikeErg |
|
View workout
|
11/15/22 |
15,000m |
32:18.5 |
2:09.2 |
BikeErg |
|
View workout
|
11/14/22 |
15,000m |
31:28.9 |
2:05.9 |
BikeErg |
|
View workout
|
11/14/22 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/14/22 |
15,000m |
32:18.9 |
2:09.2 |
BikeErg |
|
View workout
|
11/13/22 |
15,000m |
31:02.2 |
2:04.1 |
BikeErg |
|
View workout
|