Trevor Robinson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
20,000m |
39:52.6 |
1:59.6 |
BikeErg |
|
View workout
|
12/17/23 |
20,000m |
39:35.7 |
1:58.7 |
BikeErg |
|
View workout
|
12/15/23 |
20,000m |
39:58.5 |
1:59.9 |
BikeErg |
|
View workout
|
12/14/23 |
20,000m |
40:19.1 |
2:00.9 |
BikeErg |
|
View workout
|
12/13/23 |
5,000m |
20:30.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
20,000m |
40:15.6 |
2:00.7 |
BikeErg |
|
View workout
|
12/11/23 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/10/23 |
20,000m |
40:16.1 |
2:00.8 |
BikeErg |
|
View workout
|
12/08/23 |
20,000m |
40:39.8 |
2:01.9 |
BikeErg |
|
View workout
|
12/07/23 |
20,000m |
40:08.7 |
2:00.4 |
BikeErg |
|
View workout
|
12/06/23 |
20,000m |
40:51.8 |
2:02.5 |
BikeErg |
|
View workout
|
12/05/23 |
20,000m |
40:35.8 |
2:01.7 |
BikeErg |
|
View workout
|
12/04/23 |
20,000m |
40:32.4 |
2:01.6 |
BikeErg |
|
View workout
|
11/29/23 |
20,000m |
42:06.1 |
2:06.3 |
BikeErg |
|
View workout
|
11/28/23 |
20,000m |
42:11.1 |
2:06.5 |
BikeErg |
|
View workout
|
11/27/23 |
20,000m |
40:59.8 |
2:02.9 |
BikeErg |
|
View workout
|
11/26/23 |
20,000m |
43:24.5 |
2:10.2 |
BikeErg |
|
View workout
|
11/21/23 |
20,000m |
41:29.6 |
2:04.4 |
BikeErg |
|
View workout
|
11/18/23 |
20,000m |
41:42.6 |
2:05.1 |
BikeErg |
|
View workout
|
11/17/23 |
20,000m |
41:34.5 |
2:04.7 |
BikeErg |
|
View workout
|