Richard Boisseau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
10,000m |
51:40.7 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/16/21 |
5,000m |
26:05.5 |
2:36.5 |
RowErg |
Lwt |
View workout
|
12/14/21 |
10,000m |
46:52.1 |
2:20.6 |
RowErg |
Lwt |
View workout
|
12/13/21 |
10,000m |
51:09.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
12/11/21 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/08/21 |
5,000m |
24:41.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/07/21 |
5,000m |
24:53.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/06/21 |
5,000m |
25:07.2 |
2:30.7 |
RowErg |
Lwt |
View workout
|
12/05/21 |
5,000m |
24:53.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
12/04/21 |
5,000m |
24:25.2 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/03/21 |
5,000m |
25:01.7 |
2:30.1 |
RowErg |
Lwt |
View workout
|
11/30/21 |
5,000m |
25:00.4 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/27/21 |
5,000m |
24:08.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
11/24/21 |
500m |
24:47.6 |
24:47.6 |
RowErg |
Lwt |
View workout
|
11/19/21 |
5,000m |
24:32.1 |
2:27.2 |
RowErg |
Lwt |
View workout
|
11/17/21 |
5,000m |
25:35.8 |
2:33.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
5,000m |
28:03.7 |
2:48.3 |
RowErg |
Lwt |
View workout
|
11/09/21 |
5,000m |
23:30.6 |
2:21.0 |
RowErg |
Lwt |
View workout
|
11/08/21 |
5,000m |
24:27.8 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/04/21 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|