Richard Boisseau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/22 |
2,000m |
9:36.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/18/22 |
5,000m |
23:46.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/17/22 |
5,000m |
24:50.6 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/16/22 |
5,000m |
25:11.2 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/15/22 |
5,000m |
24:05.5 |
2:24.5 |
RowErg |
Lwt |
View workout
|
12/14/22 |
6,195m |
30:00.0 |
2:25.2 |
RowErg |
Lwt |
View workout
|
12/13/22 |
6,353m |
30:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/12/22 |
5,000m |
24:11.0 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/11/22 |
6,130m |
30:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
12/10/22 |
6,345m |
30:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
12/09/22 |
5,000m |
25:43.7 |
2:34.3 |
RowErg |
Lwt |
View workout
|
12/08/22 |
5,000m |
24:44.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/07/22 |
5,000m |
25:05.9 |
2:30.5 |
RowErg |
Lwt |
View workout
|
12/05/22 |
5,000m |
26:37.2 |
2:39.7 |
RowErg |
Lwt |
View workout
|
12/04/22 |
2,000m |
9:27.6 |
2:21.9 |
RowErg |
Lwt |
View workout
|
12/03/22 |
5,000m |
25:01.4 |
2:30.1 |
RowErg |
Lwt |
View workout
|
12/02/22 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/01/22 |
5,000m |
25:09.2 |
2:30.9 |
RowErg |
Lwt |
View workout
|
11/29/22 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Lwt |
View workout
|
11/28/22 |
5,000m |
24:48.8 |
2:28.8 |
RowErg |
Lwt |
View workout
|