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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Geraint Evans

Log

Date Distance Time Pace Comments Action
07/01/21 223m 1:07.3 2:30.8 View workout
07/01/21 5,000m 19:45.3 1:58.5 View workout
07/01/21 705m 3:08.4 2:13.6 View workout
06/30/21 239m 1:09.9 2:26.2 View workout
06/30/21 10,000m 41:55.8 2:05.7 View workout
06/30/21 696m 3:07.5 2:14.6 View workout
06/28/21 3,000m 11:50.0 1:58.3

Training with Rhys

View workout
06/25/21 3,000m 10:50.0 1:48.3

Training with Rhys

 View workout
06/21/21 5,000m 19:42.9 1:58.2 View workout
06/21/21 715m 3:13.3 2:15.1 View workout
06/17/21 246m 1:10.7 2:23.6 View workout
06/17/21 10,000m 41:50.4 2:05.5 View workout
06/17/21 686m 3:08.9 2:17.6 View workout
06/15/21 237m 1:10.1 2:27.8 View workout
06/15/21 10,000m 42:04.2 2:06.2 View workout
06/15/21 719m 3:10.6 2:12.5 View workout
06/14/21 5,000m 19:41.5 1:58.1 View workout
06/14/21 1,163m 5:11.6 2:13.9 View workout
06/10/21 236m 1:10.8 2:30.0 View workout
06/10/21 10,000m 40:27.4 2:01.3 View workout