Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/24 |
1,525m |
6:32.7 |
2:08.7 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,273m |
12:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
1,032m |
4:26.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/22/24 |
10,000m |
41:13.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/22/24 |
528m |
2:18.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,922m |
19:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
1,024m |
4:24.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/15/24 |
10,000m |
41:25.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
529m |
2:14.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,054m |
4:35.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
41:29.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/08/24 |
542m |
2:18.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,000m |
21:05.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/02/24 |
1,040m |
4:30.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
41:45.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
552m |
2:22.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,000m |
20:23.5 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
1,035m |
4:31.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
41:55.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|