Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/22 |
5,000m |
21:07.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
586m |
2:32.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/20/22 |
4,500m |
18:54.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/20/22 |
5,000m |
21:11.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
585m |
2:37.3 |
2:14.4 |
RowErg |
Hwt |
View workout
|
12/17/22 |
9,000m |
38:04.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/17/22 |
1,094m |
4:49.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/16/22 |
9,000m |
37:57.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,091m |
4:42.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
9,000m |
37:57.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,076m |
4:41.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/12/22 |
4,500m |
19:03.5 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/12/22 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/12/22 |
556m |
2:20.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/11/22 |
10,000m |
42:06.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/11/22 |
576m |
2:28.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/09/22 |
5,000m |
20:58.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/09/22 |
4,500m |
18:57.4 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/09/22 |
540m |
2:25.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/07/22 |
10,000m |
42:20.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|