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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geraint Evans

Log

Date Distance Time Pace Comments Action
02/08/24 6,000m 25:08.3 2:05.6 View workout
02/08/24 1,035m 4:31.0 2:10.9 View workout
02/01/24 6,000m 25:04.2 2:05.3 View workout
02/01/24 1,025m 4:26.0 2:09.7 View workout
01/29/24 5,000m 21:27.9 2:08.7 View workout
01/29/24 1,041m 4:32.5 2:10.8 View workout
01/26/24 300m 1:03.8 1:46.3 View workout
01/26/24 300m 1:06.6 1:51.0 View workout
01/26/24 3,000m 12:33.8 2:05.6 View workout
01/26/24 1,028m 4:26.6 2:09.6 View workout
01/24/24 5,000m 21:12.9 2:07.2 View workout
01/24/24 1,025m 4:27.6 2:10.5 View workout
01/18/24 10,000m 42:18.0 2:06.9 View workout
01/18/24 573m 2:32.8 2:13.3 View workout
01/17/24 1,039m 4:36.4 2:13.0 View workout
01/17/24 3,000m 11:58.0 1:59.6

Failed to record as I pressed an odd button. 3x1000m with 1 min rest

 View workout
01/11/24 322m 1:00.0 1:33.1 View workout
01/11/24 3,000m 13:02.6 2:10.4 View workout
01/11/24 1,017m 4:19.5 2:07.5 View workout
01/10/24 600m 2:20.3 1:56.9 View workout