Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
1,042m |
4:33.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/21/23 |
600m |
2:11.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,000m |
20:51.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
1,101m |
4:54.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,500m |
5:51.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/19/23 |
1,500m |
5:56.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/19/23 |
2,500m |
10:19.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
899m |
3:57.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/14/23 |
600m |
2:11.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
21:04.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
267m |
2:12.5 |
4:08.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
600m |
2:12.3 |
1:50.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/12/23 |
576m |
2:29.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,200m |
4:34.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
3,000m |
12:46.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/22/23 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/16/23 |
1,200m |
4:31.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
5,000m |
21:25.7 |
2:08.5 |
RowErg |
Hwt |
View workout
|