Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/09/23 |
3,000m |
12:38.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:26.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
300m |
1:01.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/05/23 |
2,000m |
8:16.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
3,000m |
12:37.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/05/23 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
300m |
0:56.0 |
1:33.3 |
RowErg |
Hwt |
View workout
|
11/01/23 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/01/23 |
3,000m |
12:51.8 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/31/23 |
200m |
0:39.7 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
119m |
1:00.9 |
4:15.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
9,000m |
38:30.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,027m |
4:27.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
9,000m |
38:55.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,070m |
4:34.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|