Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
9,000m |
38:05.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,099m |
4:46.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
21:07.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/28/22 |
579m |
2:30.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
4,500m |
18:57.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,000m |
21:08.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/26/22 |
1,099m |
4:49.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
9,000m |
37:49.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
1,084m |
4:37.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/23/22 |
4,500m |
18:48.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
21:08.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/23/22 |
1,076m |
4:42.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/22/22 |
10,000m |
41:54.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/22/22 |
587m |
2:30.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
10,000m |
42:26.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/18/22 |
583m |
2:31.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
11/16/22 |
4,500m |
18:41.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
20:53.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/16/22 |
580m |
2:28.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|