Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/23 |
200m |
0:39.7 |
1:39.2 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,308m |
5:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
12:35.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/31/23 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/30/23 |
119m |
1:00.9 |
4:15.8 |
RowErg |
Hwt |
View workout
|
01/08/23 |
9,000m |
38:30.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/08/23 |
1,027m |
4:27.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
9,000m |
38:55.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,070m |
4:34.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/28/22 |
10,000m |
42:48.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
539m |
2:19.3 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/27/22 |
9,000m |
37:37.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
1,075m |
4:35.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
21:15.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,000m |
21:00.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
599m |
2:34.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/23/22 |
9,000m |
37:54.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
1,100m |
4:47.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
12/21/22 |
4,500m |
18:57.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|