Geraint Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/24 |
5,000m |
20:31.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,021m |
4:18.4 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
42:03.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
543m |
2:23.2 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
42:24.9 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
518m |
2:17.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
42:50.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
02/20/24 |
522m |
2:16.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/14/24 |
6,000m |
25:09.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,040m |
4:31.7 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
6,000m |
25:08.3 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,035m |
4:31.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/01/24 |
6,000m |
25:04.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,025m |
4:26.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
21:27.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/29/24 |
1,041m |
4:32.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
300m |
1:03.8 |
1:46.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
300m |
1:06.6 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/26/24 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,028m |
4:26.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|