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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Teneshia Slempa

Log

Date Distance Time Pace Comments Action
01/06/22 2,000m 11:03.5 2:45.8 View workout
12/07/21 2,000m 11:42.4 2:55.6 View workout
11/30/21 100m 0:22.6 1:53.0 View workout
11/30/21 2,000m 11:40.0 2:55.0 View workout
11/26/21 1,612m 10:06.1 3:07.9

9a7d332a0a102b6a

 View workout
07/06/21 2,000m 14:44.8 3:41.2 View workout
06/30/21 833m 5:00.0 3:00.0 View workout
06/28/21 247m 1:00.0 2:01.4 View workout
06/28/21 1,017m 6:48.6 3:20.8 View workout
06/28/21 876m 5:03.6 2:53.2 View workout
06/24/21 300m 1:43.5 2:52.5 View workout
06/24/21 239m 1:00.0 2:05.5 View workout
06/24/21 200m 1:08.2 2:50.5 View workout
06/24/21 100m 0:22.7 1:53.5 View workout
06/21/21 100m 0:23.2 1:56.0 View workout
06/19/21 100m 0:24.2 2:01.0 View workout
06/19/21 100m 0:24.2 2:01.0 View workout
06/19/21 1,800m 10:18.4 2:51.7 View workout
06/19/21 100m 0:24.5 2:02.5 View workout
06/19/21 1,900m 10:57.7 2:53.0

In honor of Juneteenth

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