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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Teneshia Slempa

Log

Date Distance Time Pace Comments Action
06/02/21 1,000m 5:53.6 2:56.8 View workout
06/02/21 500m 2:39.7 2:39.7 View workout
06/01/21 239m 1:00.0 2:05.5 View workout
06/01/21 2,000m 10:44.9 2:41.2 View workout
05/31/21 456m 3:05.5 3:23.3 View workout
05/31/21 235m 1:00.0 2:07.6 View workout
05/31/21 168m 1:12.9 3:36.9 View workout
05/31/21 1,014m 6:16.9 3:05.8 View workout
05/30/21 2,000m 11:14.1 2:48.5 View workout
05/30/21 2,000m 17:38.5 4:24.6 View workout
05/30/21 552m 5:00.0 4:31.7 View workout
05/25/21 2,000m 6:20.4 1:35.1 View workout
05/22/21 2,000m 13:49.2 3:27.3 View workout
05/18/21 5,000m 31:51.0 3:11.1 View workout