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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dave Edwards

Log

Date Distance Time Pace Comments Action
07/20/24 2,009m 13:50.3 3:26.6 View workout
07/16/24 2,015m 14:07.3 3:30.2 View workout
07/14/24 2,015m 13:41.9 3:23.9 View workout
07/08/24 2,015m 13:34.0 3:21.9 View workout
07/07/24 2,042m 14:16.0 3:29.5 View workout
07/04/24 2,021m 14:23.1 3:33.5 View workout
06/30/24 2,014m 13:50.1 3:26.0 View workout
06/20/24 2,012m 13:26.2 3:20.3 View workout
06/19/24 546m 3:48.3 3:29.0 View workout
06/17/24 2,016m 13:24.7 3:19.5 View workout
06/15/24 2,013m 12:42.6 3:09.4 View workout
06/14/24 542m 3:56.8 3:38.4 View workout
06/12/24 2,019m 13:38.1 3:22.6 View workout
06/04/24 2,000m 14:32.6 3:38.1 View workout
06/02/24 2,012m 13:54.7 3:27.4 View workout
05/23/24 2,000m 13:27.8 3:21.9 View workout
09/10/22 2,800m 20:39.0 3:41.2 View workout
03/15/22 2,000m 11:21.3 2:50.3 View workout
03/10/22 2,013m 12:12.7 3:01.9 View workout
03/07/22 2,000m 12:14.1 3:03.5 View workout