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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Dave Edwards

Log

Date Distance Time Pace Comments Action
02/22/22 2,017m 13:30.1 3:20.8 View workout
02/21/22 2,000m 14:16.9 3:34.2 View workout
02/14/22 1,024m 7:14.3 3:32.0 View workout
09/27/21 2,000m 11:35.9 2:53.9 View workout
09/05/21 2,000m 13:23.2 3:20.8 View workout
08/31/21 1,000m 5:46.8 2:53.4 View workout
08/24/21 500m 3:22.1 3:22.1 View workout
08/24/21 100m 0:46.6 3:53.0 View workout
08/24/21 100m View workout
06/21/21 109m 1:00.0 4:35.2 View workout