Debbie Harris

Log

Date Distance Time Pace Comments Action
07/23/21 735m 5:15.5 3:34.6

EM (RE)FOCUS MEDIUM WARMUP

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07/23/21 1,000m 4:31.8 2:15.9

Event 1 of Rowlympics

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07/22/21 4,753m 25:48.7 2:42.9

Fusion

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07/13/21 2,841m 15:08.0 2:39.8

Mind over Matter

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07/12/21 4,429m 25:16.1 2:51.1

TWENTY’S PLENTY

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07/12/21 729m 5:23.8 3:42.0

EM (RE)FOCUS MEDIUM WARMUP

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07/05/21 5,009m 25:47.9 2:34.5

Ladder Sprints

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07/02/21 7,112m 35:59.5 2:31.8

MILANO

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07/02/21 840m 5:23.3 3:12.4

EM (RE)FOCUS MEDIUM WARMUP

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06/26/21 2,985m 14:59.9 2:30.7

RACICE

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06/26/21 852m 5:49.1 3:24.8

EM (RE)COMMIT MEDIUM WARMUP

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06/21/21 3,167m 15:47.6 2:29.6

Flip the switch

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06/19/21 4,285m 25:48.6 3:00.7

Long and Strong

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06/18/21 6,959m 35:58.2 2:35.0

ST CATHARINES

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06/18/21 746m 5:48.6 3:53.6

EM (RE)COMMIT MEDIUM WARMUP

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06/17/21 1,770m 10:22.6 2:55.8

Watershed

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06/15/21 2,091m 11:14.9 2:41.3

Crew x asensei - Fast Friday

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06/14/21 3,730m 25:48.8 3:27.6

Pyramid

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06/09/21 2,735m 15:55.5 2:54.6

Almost 2k

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06/04/21 4,806m 29:49.0 3:06.1

Speed Play

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