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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debbie Harris

Log

Date Distance Time Pace Comments Action
10/29/24 6,159m 30:02.5 2:26.3

FIND THE FLOW

 View workout
10/28/24 5,022m 24:00.0 2:23.3

Speed Play

 View workout
10/27/24 3,923m 20:00.0 2:32.9

Tekkers

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10/26/24 4,275m 20:00.0 2:20.3

CRANKING CADENCE

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10/07/24 1,000m 4:25.2 2:12.6

Sprint Finish

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10/06/24 4,125m 20:00.0 2:25.4

Ladder Up

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10/03/24 3,030m 15:00.0 2:28.5

MEET YOUR COACH: RECOMMIT PLUS

 View workout
08/26/24 4,270m 20:00.0 2:20.5

Long and Strong

 View workout
08/25/24 717m 3:48.5 2:39.3

Long and Strong

 View workout
08/20/24 9,425m 45:00.0 2:23.2

STROKE AND GLIDE

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08/16/24 4,179m 20:00.0 2:23.5

Pyramid

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08/13/24 6,287m 30:00.0 2:23.1

DRAG PLAY

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08/12/24 3,084m 15:00.0 2:25.9

GENTLE 15

 View workout
08/09/24 6,185m 30:02.7 2:25.7

FIND THE FLOW

 View workout
08/08/24 5,124m 24:00.0 2:20.5

Speed Play

 View workout
08/07/24 4,193m 20:00.0 2:23.0

Tekkers

 View workout
08/05/24 4,177m 20:00.0 2:23.6

Ladder Up

 View workout
08/04/24 3,074m 15:06.5 2:27.4

THAMES

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08/03/24 2,111m 10:04.4 2:23.1

THAMES

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08/03/24 2,116m 10:02.8 2:22.4

THAMES

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