Concept2 Logbook | Log for Rui Preto

Rui Preto

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/15/22	5,128m	25:05.7	2:26.8	RowErg	Hwt		View workout
08/16/21	5,014m	23:05.2	2:18.1	RowErg	Hwt		View workout
08/10/21	3,057m	14:40.3	2:23.9	RowErg	Hwt		View workout
07/31/21	6,014m	29:20.6	2:26.3	RowErg	Hwt		View workout
07/24/21	10,000m	49:35.0	2:28.7	RowErg	Hwt	Swelldone workout	View workout
07/17/21	10,025m	47:51.0	2:23.1	RowErg	Hwt	Swelldone workout	View workout
07/15/21	4,012m	19:42.0	2:27.3	RowErg	Hwt	Swelldone workout	View workout
07/10/21	10,017m	46:57.8	2:20.6	RowErg	Hwt		View workout
07/03/21	10,018m	49:03.4	2:26.9	RowErg	Hwt		View workout
07/02/21	5,012m	25:01.9	2:29.8	RowErg	Hwt		View workout
06/30/21	5,019m	24:04.3	2:23.8	RowErg	Hwt		View workout
06/30/21	1,006m	4:54.8	2:26.5	RowErg	Hwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks