Jang Siyeong
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/23 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/30/23 |
8,000m |
35:35.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
1,000m |
3:38.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,352m |
15:34.7 |
2:19.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
8,000m |
34:55.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,000m |
3:36.2 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,261m |
19:37.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
1,000m |
3:42.6 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/17/23 |
8,000m |
35:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,000m |
3:36.9 |
1:48.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
8,000m |
38:19.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,000m |
3:38.8 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
8,000m |
34:42.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
8,000m |
37:09.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,000m |
3:43.5 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
356m |
3:31:29.6 |
4:57:02.4 |
RowErg |
Hwt |
View workout
|
03/13/23 |
8,000m |
34:58.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,000m |
3:35.9 |
1:47.9 |
RowErg |
Hwt |
View workout
|