JEFF KROLL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/22 |
3,500m |
14:10.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
08/01/22 |
2,013m |
7:30.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
6,200m |
1:20:00.0 |
6:27.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,413m |
5:10.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,635m |
14:25.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
2,505m |
9:15.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,033m |
11:30.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,150m |
7:45.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
07/22/22 |
1,092m |
4:20.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
3,008m |
11:40.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/20/22 |
1,040m |
4:10.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
07/19/22 |
5,000m |
55:01.0 |
5:30.1 |
RowErg |
Hwt |
View workout
|
07/18/22 |
2,642m |
11:05.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,244m |
12:45.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
3,477m |
13:40.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,568m |
10:30.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
07/14/22 |
3,160m |
13:02.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/13/22 |
2,740m |
10:33.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/12/22 |
2,155m |
9:15.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
07/09/22 |
4,500m |
45:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|