JEFF KROLL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/22 |
4,600m |
51:12.0 |
5:33.9 |
RowErg |
Hwt |
View workout
|
10/24/22 |
3,126m |
12:33.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
3,626m |
14:18.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/21/22 |
3,499m |
14:12.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/19/22 |
3,115m |
12:12.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
4,878m |
23:08.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/16/22 |
3,088m |
13:10.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/15/22 |
5,600m |
55:10.0 |
4:55.5 |
RowErg |
Hwt |
View workout
|
10/14/22 |
2,013m |
8:02.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/13/22 |
4,549m |
18:22.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/12/22 |
4,611m |
18:32.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
10/10/22 |
3,292m |
13:15.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
10/09/22 |
3,368m |
14:35.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/08/22 |
5,600m |
1:15:00.0 |
6:41.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
3,033m |
12:30.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
3,285m |
13:15.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,710m |
18:40.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/02/22 |
3,709m |
14:15.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/30/22 |
3,546m |
14:15.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
3,077m |
12:09.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|