JEFF KROLL

Log

Date Distance Time Pace Comments Action
02/18/23 8,000m 55:00.0 3:26.2 View workout
02/15/23 13,000m 22:00.0 1:41.5 View workout
02/13/23 10,000m 22:10.0 2:13.0 View workout
02/12/23 10,000m 24:09.0 2:24.9 View workout
02/10/23 20,000m 1:01:00.0 3:03.0 View workout
02/10/23 5,000m 48:09.0 4:48.9 View workout
02/04/23 9,000m 58:12.0 3:14.0 View workout
02/02/23 4,100m 25:01.0 3:03.0 View workout
01/07/23 8,813m 1:05:10.0 3:41.8 View workout
12/30/22 3,454m 14:02.0 2:01.8 View workout
12/29/22 3,112m 12:10.0 1:57.2 View workout
12/28/22 3,133m 12:12.0 1:56.8 View workout
12/26/22 4,351m 17:10.0 1:58.3 View workout
12/25/22 2,509m 11:05.0 2:12.5 View workout
12/24/22 3,811m 15:10.0 1:59.3 View workout
12/23/22 3,703m 15:05.0 2:02.1 View workout
12/17/22 12,810m 55:04.0 2:08.9 View workout
12/15/22 4,500m 25:01.0 2:46.7 View workout
12/08/22 6,500m 55:00.0 4:13.8 View workout
12/01/22 4,300m 16:25.0 1:54.5 View workout