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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

JEFF KROLL

Log

Date Distance Time Pace Comments Action
04/01/23 5,200m 54:10.0 5:12.5 View workout
03/30/23 5,000m 54:00.0 5:24.0 View workout
03/28/23 20,000m 55:08.0 2:45.4 View workout
03/21/23 12,000m 24:00.0 2:00.0 View workout
03/18/23 10,000m 50:00.0 5:00.0 View workout
03/16/23 4,000m 18:00.0 2:15.0 View workout
03/15/23 20,000m 52:05.0 2:36.2 View workout
03/14/23 10,000m 21:00.0 2:06.0 View workout
03/12/23 1,039m 4:05.6 1:58.1

US Lightweight Indoor National Championships

 View workout
03/12/23 2,500m 15:00.0 3:00.0 View workout
03/11/23 15,000m 32:00.0 2:08.0 View workout
03/08/23 10,000m 22:08.0 2:12.8 View workout
03/07/23 10,000m 21:00.0 2:06.0 View workout
03/05/23 10,500m 19:25.0 1:50.9 View workout
03/04/23 5,000m 50:00.0 5:00.0 View workout
03/02/23 2,500m 11:00.0 2:12.0 View workout
02/26/23 10,000m 22:00.0 2:12.0 View workout
02/23/23 10,000m 22:00.0 2:12.0 View workout
02/19/23 5,000m 45:00.0 4:30.0 View workout
02/18/23 8,000m 55:00.0 3:26.2 View workout