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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

JEFF KROLL

Log

Date Distance Time Pace Comments Action
12/11/23 4,835m 23:08.0 2:23.5 View workout
12/10/23 7,032m 32:10.0 2:17.2 View workout
12/08/23 5,364m 26:20.0 2:27.2 View workout
12/06/23 5,100m 25:04.0 2:27.4 View workout
12/05/23 5,619m 27:04.0 2:24.5 View workout
12/04/23 2,208m 12:00.0 2:43.0 View workout
12/04/23 4,140m 23:04.0 2:47.1 View workout
12/01/23 500m 1:54.0 1:54.0 View workout
12/01/23 3,260m 15:02.0 2:18.3 View workout
11/30/23 3,275m 15:08.0 2:18.6 View workout
11/27/23 6,282m 30:00.0 2:23.2 View workout
11/26/23 3,184m 15:06.0 2:22.2 View workout
11/25/23 4,893m 24:10.0 2:28.1 View workout
11/24/23 3,060m 16:09.0 2:38.3 View workout
11/23/23 6,208m 34:09.0 2:45.0 View workout
11/10/23 8,700m 55:00.0 3:09.6 View workout
05/11/23 6,000m 48:00.0 4:00.0 View workout
05/08/23 10,000m 22:15.0 2:13.5 View workout
05/06/23 6,000m 52:00.0 4:20.0 View workout
04/13/23 5,000m 52:00.0 5:12.0 View workout