JEFF KROLL
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/21 |
3,036m |
10:20.0 |
1:42.1 |
RowErg |
Hwt |
View workout
|
08/23/21 |
4,578m |
16:15.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,030m |
10:08.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,650m |
5:35.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
3,070m |
10:10.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,012m |
26:15.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
07/21/21 |
4,000m |
15:10.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
07/20/21 |
6,654m |
24:30.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
07/18/21 |
7,061m |
27:11.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/14/21 |
7,127m |
28:06.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
07/12/21 |
2,545m |
8:15.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,110m |
17:10.0 |
1:40.7 |
RowErg |
Lwt |
View workout
|
07/05/21 |
8,313m |
31:10.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
07/04/21 |
5,014m |
15:23.0 |
1:32.0 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,016m |
16:08.0 |
1:36.4 |
RowErg |
Lwt |
View workout
|
06/28/21 |
7,000m |
24:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
06/22/21 |
6,013m |
23:15.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
06/19/21 |
3,830m |
12:05.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|