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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Hayden

Log

Date Distance Time Pace Comments Action
07/16/23 2,000m 9:55.3 2:28.8 View workout
07/13/23 4,000m 20:44.8 2:35.6 View workout
07/12/23 3,000m 14:58.8 2:29.8 View workout
07/11/23 5,641m 30:00.0 2:39.5 View workout
07/10/23 5,000m 25:45.0 2:34.5 View workout
07/08/23 500m 1:57.5 1:57.5 View workout
07/08/23 5,000m 26:13.5 2:37.3 View workout
07/05/23 4,000m 21:30.0 2:41.2 View workout
07/04/23 3,000m 15:17.8 2:32.9 View workout
06/29/23 4,000m 20:47.7 2:35.9 View workout
06/28/23 2,000m 9:59.4 2:29.8 View workout
06/27/23 4,000m 21:25.9 2:40.7 View workout
06/26/23 3,000m 16:22.5 2:43.7 View workout
06/24/23 3,000m 15:29.9 2:34.9 View workout
06/22/23 262m 1:00.0 1:54.5 View workout
06/22/23 4,050m

Intervals

View workout
06/21/23 2,887m 15:00.0 2:35.8 View workout
06/20/23 2,000m 10:27.7 2:36.9 View workout
06/19/23 2,761m 15:00.0 2:42.9 View workout
06/18/23 100m 0:21.0 1:45.0 View workout