Volker Pellen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
5,006m |
21:36.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/03/23 |
5,011m |
21:22.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
4,011m |
17:11.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
06/12/23 |
4,008m |
17:44.2 |
2:12.7 |
SkiErg |
|
View workout
|
06/05/23 |
3,011m |
12:00.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
06/05/23 |
3,009m |
11:57.0 |
1:59.1 |
SkiErg |
|
View workout
|
01/17/23 |
5,011m |
21:36.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
558m |
3:07.2 |
2:47.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,008m |
21:16.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/09/23 |
528m |
3:06.5 |
2:56.6 |
SkiErg |
|
View workout
|
01/09/23 |
5,006m |
23:31.0 |
2:20.9 |
SkiErg |
|
View workout
|
01/08/23 |
5,007m |
19:57.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/21/22 |
2,009m |
8:52.7 |
2:12.5 |
SkiErg |
|
View workout
|
10/21/22 |
2,009m |
8:58.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
1,009m |
4:39.8 |
2:18.6 |
SkiErg |
|
View workout
|
04/18/22 |
1,008m |
4:32.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/11/22 |
1,006m |
4:32.3 |
2:15.3 |
SkiErg |
|
View workout
|
04/11/22 |
1,005m |
4:03.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
1,000m |
3:42.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
507m |
1:47.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|