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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Olav Bolland

Log

Date Distance Time Pace Comments Action
04/06/24 13,613m 1:00:12.9 2:12.7 View workout
04/05/24 12,963m 55:13.9 2:07.8 View workout
04/01/24 11,258m 48:21.8 2:08.8 View workout
03/30/24 13,930m 1:00:18.8 2:09.8 View workout
03/22/24 10,534m 46:09.6 2:11.4 View workout
03/16/24 13,891m 1:00:17.8 2:10.2 View workout
03/15/24 7,159m 31:08.3 2:10.4 View workout
03/13/24 13,921m 1:00:16.6 2:09.8 View workout
03/11/24 14,130m 1:00:14.7 2:07.9 View workout
02/03/24 28,035m 2:01:07.4 2:09.6 View workout
01/31/24 27,473m 2:00:16.8 2:11.3 View workout
01/30/24 18,079m 1:16:08.1 2:06.3 View workout
01/28/24 27,686m 2:00:18.0 2:10.3 View workout
01/26/24 10,372m 45:14.9 2:10.8 View workout
01/05/24 17,815m 1:16:06.1 2:08.1 View workout
12/27/23 12,101m 51:12.9 2:06.9 View workout
12/18/23 20,655m 1:30:15.1 2:11.0 View workout
12/04/23 9,386m 40:16.8 2:08.7 View workout
11/27/23 14,726m 1:03:07.2 2:08.5 View workout
11/23/23 27,709m 2:01:08.1 2:11.1 View workout