Concept2 Logbook | Log for Per Martinsson

Per Martinsson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/17/23	500m	1:36.8	1:36.8	RowErg	Hwt	7	View workout
03/17/23	2,000m	8:03.7	2:00.9	RowErg	Hwt	7	View workout
03/14/23	5,000m	21:36.0	2:09.6	RowErg	Hwt	6	View workout
03/14/23	2,000m	9:09.4	2:17.3	RowErg	Hwt	6	View workout
03/03/23	2,000m	8:39.3	2:09.8	RowErg	Hwt		View workout
02/17/23	2,000m	8:30.5	2:07.6	RowErg	Hwt	7	View workout
02/16/23	5,000m	23:27.3	2:20.7	RowErg	Hwt	6	View workout
02/16/23	2,000m	8:43.4	2:10.8	RowErg	Hwt	6	View workout
02/16/23	2,000m	9:13.8	2:18.4	RowErg	Hwt		View workout
02/15/23	2,000m	7:56.2	1:59.0	RowErg	Hwt	6	View workout
02/09/23	2,000m	8:23.7	2:05.9	RowErg	Hwt	6	View workout
02/06/23	2,000m	8:37.5	2:09.3	RowErg	Hwt	6	View workout
02/06/23	6,000m	24:19.8	2:01.6	RowErg	Hwt	6	View workout
02/02/23	2,000m	8:49.8	2:12.4	RowErg	Hwt		View workout
02/02/23	10,000m	41:35.4	2:04.7	RowErg	Hwt	6	View workout
01/31/23	2,000m	8:53.2	2:13.3	RowErg	Hwt	6	View workout
01/31/23	318m	1:00.0	1:34.3	RowErg	Hwt	6	View workout
01/31/23	500m	1:41.1	1:41.1	RowErg	Hwt	6	View workout
01/31/23	2,000m	9:32.4	2:23.1	RowErg	Hwt		View workout
01/30/23	2,000m	8:45.3	2:11.3	RowErg	Hwt	6	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts