Concept2 Logbook | Log for Per Martinsson

Per Martinsson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/13/22	2,000m	9:14.2	2:18.5	RowErg	Hwt	6	View workout
02/13/22	2,000m	9:22.6	2:20.6	RowErg	Hwt	6	View workout
02/13/22	2,000m	10:22.4	2:35.6	RowErg	Hwt	6	View workout
02/13/22	2,000m	9:07.8	2:16.9	RowErg	Hwt	6	View workout
02/13/22	5,000m	22:58.1	2:17.8	RowErg	Hwt	6	View workout
02/11/22	2,000m	9:16.0	2:19.0	RowErg	Hwt	6	View workout
02/10/22	5,000m	24:54.6	2:29.4	RowErg	Hwt	6	View workout
02/10/22	2,000m	8:41.2	2:10.3	RowErg	Hwt	6	View workout
02/10/22	2,000m	9:19.2	2:19.8	RowErg	Hwt	6	View workout
02/10/22	2,000m	9:08.8	2:17.2	RowErg	Hwt	6	View workout
02/08/22	2,000m	9:41.0	2:25.2	RowErg	Hwt	6	View workout
02/06/22	5,000m	23:25.4	2:20.5	RowErg	Hwt	6	View workout
02/05/22	21,097m	1:39:28.1	2:21.4	RowErg	Hwt	6	View workout
02/04/22	2,000m	9:20.9	2:20.2	RowErg	Hwt		View workout
02/04/22	5,000m	24:56.9	2:29.6	RowErg	Hwt		View workout
02/04/22	5,000m	21:38.7	2:09.8	RowErg	Hwt	6	View workout
02/03/22	2,000m	9:14.0	2:18.5	RowErg	Hwt	6	View workout
02/03/22	2,000m	9:16.7	2:19.1	RowErg	Hwt	6	View workout
02/03/22	5,000m	24:57.0	2:29.7	RowErg	Hwt		View workout
02/02/22	2,000m	9:28.7	2:22.1	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts