Concept2 Logbook | Log for Per Martinsson

Per Martinsson

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/26/22	2,000m	9:45.1	2:26.2	RowErg	Hwt	6	View workout
01/26/22	2,000m	9:43.1	2:25.7	RowErg	Hwt	6	View workout
01/26/22	2,000m	9:36.6	2:24.1	RowErg	Hwt	6	View workout
01/26/22	5,000m	24:09.4	2:24.9	RowErg	Hwt	Factor 6	View workout
01/10/22	2,000m	9:06.2	2:16.5	RowErg	Hwt	Factor9	View workout
01/10/22	2,000m	8:47.1	2:11.7	RowErg	Hwt	factor 6	View workout
01/10/22	2,000m	9:08.2	2:17.0	RowErg	Hwt	factor 9	View workout
11/18/21	2,000m	9:15.9	2:18.9	RowErg	Hwt		View workout
10/31/21	2,000m	9:42.7	2:25.6	RowErg	Hwt		View workout
10/12/21	2,000m	9:20.1	2:20.0	RowErg	Hwt		View workout
09/15/21	2,000m	8:51.3	2:12.8	RowErg	Hwt		View workout
09/13/21	2,000m	9:53.6	2:28.4	RowErg	Hwt		View workout
09/13/21	2,000m	9:36.1	2:24.0	RowErg	Hwt		View workout
09/13/21	2,000m	10:22.6	2:35.6	RowErg	Hwt		View workout
09/12/21	2,000m	9:23.6	2:20.9	RowErg	Hwt		View workout
09/12/21	2,000m	9:22.9	2:20.7	RowErg	Hwt		View workout
09/12/21	2,000m	9:22.5	2:20.6	RowErg	Hwt		View workout
09/12/21	2,000m	9:47.3	2:26.8	RowErg	Hwt		View workout
08/20/21	2,000m	8:55.9	2:13.9	RowErg	Hwt		View workout
06/14/21	2,000m	9:25.0	2:21.2	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts