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Log

Date Workout Score Ave Comments Action
11/21/23 500m 2:11.0 2:11.0 View workout
11/21/23 500m 2:05.6 2:05.6 View workout
11/17/23 500m 2:10.4 2:10.4 View workout
11/17/23 500m 1:52.1 1:52.1 View workout
11/08/23 500m 2:11.0 2:11.0 View workout
11/08/23 500m 1:55.6 1:55.6 View workout
10/31/23 500m 2:01.4 2:01.4 View workout
10/31/23 500m 1:50.8 1:50.8 View workout
10/27/23 500m 2:45.7 2:45.7 View workout
10/27/23 500m 2:06.0 2:06.0 View workout
10/24/23 500m 2:25.9 2:25.9 View workout
10/23/23 500m 2:02.1 2:02.1 View workout
10/04/23 5000m

Row in the gym DM AFB forgot phone so couldn’t upload to erg data

 View workout
10/02/23 2500m 11:53.0 2:22.6 View workout
10/02/23 2500m 11:29.9 2:17.9 View workout
09/28/23 2500m 12:30.2 2:30.0 View workout
09/28/23 2500m 12:08.2 2:25.6 View workout
09/22/23 200m 0:45.7 1:54.2 View workout
09/22/23 2500m 13:09.6 2:37.9 View workout
09/22/23 10:00 2,312m 2:09.7 View workout
09/21/23 2500m 12:31.4 2:30.2 View workout
09/21/23 2500m 12:42.0 2:32.4 View workout
09/21/23 2500m 12:35.3 2:31.0 View workout
09/20/23 2500m 12:49.1 2:33.8 View workout
09/20/23 2500m 12:56.2 2:35.2 View workout